Hi! I’m Madison Marceaux and my passion is helping neurodivergents and trauma survivors learn to heal their nervous system, hear their intuition, and live a bold life without regrets.
My eBook: “Rewire Your Brain”
My eBay Store 🛍️
My Story 📜
Madison on YouTube 📼
Buy Me a Coffee
My Blog
“Return to nature”
The first guiding principle of my work is unlearning capitalistic, ‘fast’ dopamine habits that make us feel disconnected from nature, our body and ourselves.
“Focus on what you can control, not what you can’t”
This is the one! The idea that changed my life. As we train our subconscious to reorient around what we can control, we learn to overcome lifelong rumination that keeps us trapped in anxiety and depression.
Category: Uncategorized
-
Hustle culture is alive and well in many industries, particularly in tech and startups. This idea that we should “power through”: that we can forgo sleep, food and all basic body related needs, while churning out stellar work product. Well the truth is that “hustle culture” works for a very narrow prototype of person: usually…
-
In the last blog post, I shared the walkthrough of the NDxReset Hour, which I’ll reiterate here for ease of use. Then, I’ll explain how your morning might look different by implementing this technique. For the extra tips for each item, check out my earlier blog post. You wake up feeling stressed out. Your room…
-
The modern workplace was designed to encourage a certain subsection of individuals in the population to succeed. These individuals are generally referred to as “neuro-typicals”, usually extremely well adjusted individuals from privileged backgrounds who fit in well socially, usually without having experienced significant traumatic events and often times described as being “Type A”. If you’e…
-
On the subject of maladaptive coping mechanisms: Many of us have one, although yours probably isn’t dramatic overspending. It might be daily nicotine or weed vape, doomscrolling, posting on social media for validation, swiping on dating apps, overeating, overexercising, the push-pull of situation-ships. We can get addicted to literally anything–for more reading I recommend “The…
-
Now, through my life I’ve gone through periods where I managed to be more neat and tidy. In college my room was pretty neat and organized. My 20s, all over the place, 30s, ups and downs, at times my apartment would be really neat but the kitchen a mess because I really struggled with dishes…
-
This post is dedicated to anyone whose ever been described as “messy.” Although I will speak more about this, if you’re more the “OCD” type, this post might not entirely resonate with you, and that’s okay. That doesn’t mean that you might not relate to some of this, or maybe you have a friend, sister,…
rebootmindandbody.com 